Loving myself is the most healing and therapeutic gift you can give yourself. You do not have to reach outside yourself to find love – it already exists within you. Today I embrace myself with love.
My parents, friends, and lovers may not have given you the love you need. However today you can know that love has never left you. It is when you don’t nurture yourself that you frantically search for someone to love you. This desperation leaves you as you go inside yourself and discover that “YOU ARE LOVE”!!
I have to tell you, on the surface, this book is about mastering your motivation for loving yourself. More profoundly, it’s also a summation of why Self-Love And Self-Care are so important to the foundation of who we can become. It’s the foundation for overcoming mental health, addiction, and self-sabotage, as well as, providing the steps on how to create value for yourself and support your overall well-being. It is exactly what I used in my journey of recovery from trauma and grief.