When you find yourself people pleasing it is just a sign of no accountability to someone to help you know that it is happening and why you feel the way you do. Lets talk about it. ???? Self rejection leads to people pleasing other people When we don’t except ourselves, we assume that others wont …
how to calm your anxiety
Your body produces serotonin and endorphins and reduces pain when you do these exercises
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The rule of silence can be broken, and you will no longer be isolated.
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