In this 6 class 11 week course, you will: Discover the root of codependency and how to break free!!
- Learn the skill of detachment and setting healthy boundaries.
- Gain Actionable strategies for self-love and self-care.
- Break free from anxiety and depression.
- Release regret, guilt, and shame.
- learn to enjoy happy, wholesome, and healthy relationships.
Congratulations you are on your way to
Heal and become emotionally whole in a warm and compassionate environment.
Codependency/Boundaries Transformation & Support Group
You get 3 books, a guide, a workbook, and an e-book and more…
- From Anxiety and Stress to Calmness and Bliss Facebook group. Do you want inspirational tools for ways to manage anxiety and fear? Need to find peace and hope for the future? You will be able to join our Facebook group From Anxiety and Stress to Calmness and Bliss
- From Anxiety to Freedom with Boundaries e-book: Exposing the negative hidden thoughts in your mind helps release regret, guilt, and shame, manage anxiety and depression and supports learning to Achieve wholesome and healthy relationships. This guide has a workbook inside.
- 50 SELF-CARE TIPS guide: We need to be totally confident that our self-image is the inner picture we carry of ourselves.
- Freedom with Boundaries will help you get your life back from always feeling guilted into saying “yes” to everyone. Healthy boundaries prevent you from giving advice, blaming, or accepting blame.
- Plus more guides and templates as we go throughout the class
Again here is the day/time for the online zoom group meeting:
Mondays: The dates will be announced to fit the group.
1:00-2:00 pm PST
On the day of class, you will get a zoom link in your email. Just click on the link and join the class
I am so glad you joined us. If you have any problems getting on the zoom please call or text me at 209-536-4296
You will need to meet with Kathy for an interview over zoom and fill out the paperwork and email or mail it back to Kathy @email@example.com 209-536-4296 To schedule your interview with Kathy and to download the paperwork to fill out click below:
To download your FREE E-BOOK “ From Anxiety to Freedom with Boundaries E-Book ” go here