I am so glad you got your copy of “From Anxiety to Freedom with Boundaries” Guide,
Make sure you read all the way to the bottom of the “From Anxiety to Freedom with Boundaries” Guide where a helpful list of healthy and non-healthy boundaries are listed.
This little guide has helped so many woman and men.
Here is a simple story about what it means to be codependent and have emotional or physical pain.
STORY: We know that Mary loves John because she worries about him so much. She anticipates his every wish, spares him every inconvenience, and binds his wounds before he even knows he’s hurt. Managing John’s life, in fact, is Mary’s full-time job. She works hard at it and she hasn’t got time for much else.
This story is an exact replica of what codependency looks like in behavior mode.
- Mary has no time to love herself or even think about what her needs are. She is only fulfilled by what she does for John which keeps her worn out and in denial about the fact that she is enabling John and hurting herself.
You can create a love for yourself if you have a PROVEN SYSTEM to help release regret, guilt, and shame, manage anxiety and depression and support learning to achieve wholesome and healthy relationships.
You can click here to find my FACEBOOK PAGE
For more support from the empowered woman in our Facebook group join here and get a FREE guide of 100 tips to your self care guide
Grab your guide: DOWNLOAD YOUR GIFT “The “From Anxiety to Freedom with Boundaries”. By changing your thinking to create a life you love!
If you are interested in joining us in a 6-week healing focused PRIVATE support group where we go in-depth on boundaries, self-care, & confidence building online go here to find out more. Thanks again.
Many women like you have felt alone, helpless and lost but they discovered what they felt was not the truth. The truth about “who” you are is inside you and I can help you birth the courage and confidence needed to create a satisfied & happy life.
One woman did:
- She came to the group while living with a verbally abusive, toxic alcoholic husband. By the end of 12 weeks of participation, doing the work in our group, and working through her denial and realization of what she had been allowing she was able to live independently – she bought a home and helped her mother get a home as well.
With my coaching I empower wounded women experiencing co-dependency, betrayal or toxic relationships to restore their confidence through individual and group coaching that heals the inner child and opens them up to create HEALTHY BOUNDARIEIS, SELF ESTEEM and inner peace, love, and happiness
Download your free guide below
Schedule a FREE Breakthrough Strategy Session
Schedule & meet with Kathy 45 minutes and receive a Free Self-Care GUIDE!! This FREE GUIDE has over 100 ways to love and take care of yourself and more…
Unlimited Confidence Coaching With Kathy For A Full Year
The 24/7 LASER CONFIDENCE COACHING PROGRAM offers 24/7 scheduled coaching online with recorded sessions for re-listening, action guides and resources to help you practice powerful strategies to create a success mindset and hone your professional and personal skills.
We meet by phone for 15 minutes (30 minutes for our first call), confirm your goal, identify the steps that will get you there, agree on homework to do before your next call, and then I send you a recording of our call, confirmation of your homework, and a link to sign up for your next session. You can schedule your next session that same day!
To get your Guide to Boundaries FOR abusive or codependent relationships click below.
Click here to get your guide to boundaries “From Anxiety to Freedom with Boundaries” Guide & others
Healthy boundaries prevent you from giving advice, blaming or accepting blame.
This guide gives you steps for empowerment to detach emotionally & truly live your best life.
- In this book you will learn how to be free from other emotions, ridicule, behaviors, and more…and become the person you were meant to be!
- Make sure you read all the way to the bottom of the guide where a helpful list of healthy and unhealthy boundaries are there for you to print out for quick reference.