I had a great time meeting you and getting to know you in our 45-minute session. You will do great with all the goals and visions that you have. If you would like to join my support group without a package here is the link.

Here is your FREE Self Care Book!!

SAMPLE from the E-book: Make a list of ten things you’re good at or like about yourself and keep it with you to read when you’re feeling upset. This is just one of over 100 tips for loving yourself to emotional health.

Here is your FREE Self Care Booklet. Enjoy

  • If you are interested in joining us in 6-week healing-focused support group online where we go more¬†in-depth¬†on boundaries, self-care, & confidence building go here to find out more.

Thanks again.¬†Many women like you have felt alone, helpless, and lost but they discovered what they felt was not the truth. The truth about “who” you are is inside you and together¬†we can¬†birth the¬†courage and confidence¬†needed¬†to¬†create a life you will love.

In my confident coaching sessions together we create empowerment for women experiencing co-dependency, betrayal, or toxic relationships to restore their confidence through individual and group coaching that heals the inner child and opens them to create HEALTHY BOUNDARIES and SELF ESTEEM. inner peace, love, and happiness.

You can create a love for yourself if you have a PROVEN SYSTEM to help release regret, guilt, and shame, manage anxiety and depression, and support learning to achieve wholesome and healthy relationships. In my book The 4 Keys, I give you Can Change Your Life! Once you apply the 4 easy steps to achieve purpose, passion & freedom by changing your thinking you will create a life you love!  


CLICK to download (the product pay link

To purchase a Guide to Boundaries E-BOOK FOR abusive or codependent relationships click below.

Here is a simple story about what it means to be codependent and have emotional or physical pain.

STORY: We know that Mary loves John because she worries about him so much. She anticipates his every wish, spares him every inconvenience, and binds his wounds before he even knows he’s hurt. Managing John’s life, in fact, is Mary’s full-time job. She works hard at it and she hasn’t got time for much else.

This story is an exact replica of what codependency looks like in behavior mode.  Mary has no time to love herself or even think about what her needs are. She is only fulfilled by what she does for John which keeps her worn out and in denial about the fact that she is enabling John and hurting herself.

Click here to download your guide to boundaries “Codependency Relationship Boundaries to Freedom”….make a purchase page

Healthy boundaries prevent you from giving advice, blaming, or accepting blame.

This E-BOOK gives you steps for empowerment to detach emotionally & truly live your best life.

  • In this book you will learn how to be free from other emotions, ridicule, behaviors, and more…and become the person you were meant to be!
  • Make sure you read all the way to the bottom of the E-BOOK where a helpful list of healthy and unhealthy boundaries is there for you to print out for quick reference.
Kathy Di Giacomo Coaching LLC