Codependency & Emotional Wholeness
Learn to manage depression and anxiety: Turn your life around and become emotionally whole in a warm and compassionate environment. Learn how to create new life in your relationships with others and yourself!
This Class provides:
- Techniques presented in the class to end depression and anxiety.
- How to learn different behaviors and techniques to untangle complicated emotions.
- New skills to implement in codependent relationships.
- An understanding of how we become divided against ourselves and ways to heal.
- Ways to build inner strength and help heal from life’s hurts.
- Scripts of how to respond compassionately to yourself & others.
- Tools to come away with better self-esteem, motivation and awareness for a life full of joy.
- Practical exercises you can use to build healthier relationships.
- Learn how to write down your thoughts and feelings.
Confidentiality will provide strength, hope and connection.
Please call Kathy 209-277-2842 to discuss the Class and any questions you might have.