Feeling disparaged, anxious, or overwhelmed? Ready to change and grow?
Have you been spinning, stuck, or sabotaging your success? Are you tired of playing small?
How to express your needs and “not” use control to meet them
If you struggle with knowing what you need or expressing yourself to get your needs met, I can help you.
New tips to joy and self-reflection 💜 😀💜
phenomenal results with kathy for anxiety, depression, peace and happiness
Repressed Anger, Stuffed Emotions Living with a Chronic Disease
Do you find yourself in pain or having scary emotions like anger, sadness etc? Learn why we must process negative emotions to manage body pain. Vera’s Story (is it yours as well?) Vera wasn’t aware that scary emotions like repressed anger, sadness caused her body pain. Fibromyalgia made it hard for 46-year-old Vera to get her legs out …