Do you find yourself in pain or having scary emotions likeanger, sadness etc?
Learn why we must process negative emotions to manage body pain.
Vera’s Story (is it yours as well?)
Vera wasn’t aware that scary emotions like repressed anger, sadness caused her body pain. Fibromyalgia made it hard for 46-year-old Vera to get her legs out of bed in the morning. As she moved toward the bathroom the pangs of pain moved to her hands, head, and neck. It brought tears to her eyes. It made her angry to think that Kurt hadn’t even thought oforganizing things around the house tomake life a little easierfor her. Vera remembered the arguments about accompanying her on doctors’ appointments and got even angrier.