Most of us don’t think well of ourselves and look to others to feel loved. When you don’t like yourself or feel confident in who you are is where the enabling of others begins. This becomes Codependency.
What is codependency??
How you think about who you are and your value is directly connected to feeling loved or unloved. If you didn’t feel loved as a child, then your thoughts became distorted in believing you were not good enough or valuable. You grow up and find familiar relationships that don’t value you and because it matches how we feel about ourselves it feels like love. Then you do all you can to please that person just to feel loved. You continue to do more than is required in a relationship and become addicted to enabling your partner hoping to feel loved. You don’t put up boundaries because of the fear of rejection and abandonment.
It may feel like love for a time until your partner begins to disrespect you for doing too much and you end up feeling rejected and abandoned. When you no longer feel what you thought was love then you become confused and disenchanted about life and love.
At this point, you don’t know where to turn because the world you thought you had control of suddenly unravels, and sadness and depression sets in. What is needed is recovery from how you thought about and loved yourself before you got addicted to enabling your partner hoping you to feel loved. Recovery begins when you harness and change the negative hidden thoughts in your head about yourself and who you really are.
Our group Break the Bond of Codependency & Learn to Love the True CAN HELP get free from this cycle.
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A PROVEN SYSTEM that exposes the negative hidden thoughts you have about yourself. Exposing the negative hidden thoughts in your mind helps release regret, guilt, and shame, manage anxiety and depression and supports learning to achieve a life of love & wholesome and healthy relationships.
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Heal and become emotionally whole in a warm and compassionate environment.
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Note: Did this blog speak to something inside yourself? Did you relate to the description of codependency? Is there something in your past keeping you from experiencing present greatness? Are you ready to break free from thoughts that have kept you playing small?
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I can help you move to your next step. During the free 45-minute call, you will get clarity and direction on your next step for recovery from codependency and anxiety.
How? Through getting familiar with the benefits of loving yourself to get insight into your anxiety to release your symptoms. This insight will help you go deeper into levels of self-love, and identity with more compassion for yourself.
You can sign up here Break the Bond of Codependency& Learn to Love the True you program! >>> This group is the most complete and inclusive program available. It is a step by step interactive class with tools, handouts, and strategies you will be able to use for a lifetime.
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Kathy’s Confidence and Success Coaching & Seminars can help!
“I pray you are loved and empowered in all things”
P.S. I am committed to sharing with you the best of what I’ve learned for 30 years with confidence coaching and helping to inspire others.
Most of all I’d love to hear what you’ve been up to!