How to breathe & nourish your body to create serenity & FREE 15 self-care guide
Limited time Free guide and quiz for you. move into some relaxing and peaceful exercises to calm your body.
Do unrealistic expectations cause you disappointment? “new” fun quiz results💜😀 💜
Immediate results for anxiety to create a happy personal life and financial freedom
Personal Boundaries and Abuse – The Anger is not your Fault
I was attracted to more abuse as a young adult. I had no personal boundaries. Anger and Abuse. This story shows that being around abuse can create anger, lack of confidence and negative thinking. Anger, lack of confidence and negative thinking can become a part of you. The negative thinking becomes a part of your brain. …
Repressed Anger, Stuffed Emotions Living with a Chronic Disease
Do you find yourself in pain or having scary emotions like anger, sadness etc? Learn why we must process negative emotions to manage body pain. Vera’s Story (is it yours as well?) Vera wasn’t aware that scary emotions like repressed anger, sadness caused her body pain. Fibromyalgia made it hard for 46-year-old Vera to get her legs out …